For a long time and all through the world, chiropractic care has been used to treat neck, spine, and general body pain. Primarily, they’re doing this through the manipulation of the spine. The big thing a lot of people don’t realize or know about chiropractors is that they can do a lot more than just work on back problems. Through adjustments they can work on other areas of the body as well as the back. A huge part of their job is education clients on the changes they need to make in their everyday life to help them improve whatever issues they’re there for originally. They can help you work on things like posture that seem insignificant, but that alone can wreak havoc on your back. If you fix your posture and throw in some core strengthening exercises from time to time, you should see your back problems start to get better in very little time.
Chiropractor Charlotte
Chiropractic is widely recognized as one of the safest drug-free, non-invasive therapies available for the treatment of neuromusculoskeletal complaints. Chiropractic care has an excellent safety record with a very low risk of anything bad happening as a result. Many patients feel immediate relief following chiropractic treatment, but some may experience mild soreness, stiffness or aching, just as they do after some forms of exercise. Most of this discomfort will go away within 24 hours and is no reason for concern. A fun little bit of info for you, changing pressures in your joints results in the release of gas bubbles from between joints, making the popping sound we’re all familiar with. This should be minimally painful if at all.
YOU have to work for it if you really want to see the best results from your chiropractic sessions. One of the most damaging things in our society is bad posture. Many of us hunch over a desk all day, not taking breaks to stretch and walk around often if at all. This lack of stretching and movement can have a disastrous effect on your back and neck health in very little time. Here’s a fun fact for you: for every inch your head is past your center of gravity, you’re putting around an extra 10 pounds of stress on your neck. This may not sound like a lot but it’s actually a ton and over time can cause severe damage. It’s worth taking a few minutes to stretch and sit in the correct position, it can go a long way towards your overall health and happiness!
YOU have to work for it if you really want to see the best results from your chiropractic sessions. One of the most damaging things in our society is bad posture. Many of us hunch over a desk all day, not taking breaks to stretch and walk around often if at all. This lack of stretching and movement can have a disastrous effect on your back and neck health in very little time. Here’s a fun fact for you: for every inch your head is past your center of gravity, you’re putting around an extra 10 pounds of stress on your neck. This may not sound like a lot but it’s actually a ton and over time can cause severe damage. It’s worth taking a few minutes to stretch and sit in the correct position, it can go a long way towards your overall health and happiness!
Expert Chiropractic Care Charlotte
Chiropractic care is a fantastic method of physical therapy, having a strong support system for your body is so important, you truly can’t do anything else without a good base to start from. If you do suffer from chronic back pain or anything as a result of your back issues, a good chiropractor and some spinal manipulation can quickly get you on the road to being pain-free and healthier overall. Now though they do mainly work doing spinal manipulation, a very important part of their job is also being educators and giving advice on how to reduce back stress and pain through your everyday life. You’d be amazed at all of the bad habits that most people today have, and the negative affects they can have on your body. Things as seemingly small as slouching in your seat can have horrible effects if you do that for a long period of time. Did you know that for every inch your head is past your center of gravity, you’re putting at least an extra 10 pounds of pressure on your spine? Even just 10 pounds is a decent amount of weight to be adding to your neck, don’t risk your health when all you have to do is sit up straight. Work on your core strength so it is easier to sit up straight if you need to, that’ll also help fortify your back. So while chiropractic is generally done to treat lower back pain, it can be used to some degree to treat pain all through the body.
Chiropractic care is so good for dealing with a whole host of pains and issues in the body. Although not a permanent fix, going to a chiropractor in Charlotte is setting you up for a more pain free future. If you want great lasting results, you’ll need to work on your own in addition to your adjustments. But if you’re exercising to strengthen your back, using proper posture, and stretching regularly, your back pain should mostly or even completely go away! In the end all of this is so much better than just taking medicine to deal with your pain, you should be proud of yourself for taking healthy and natural steps to improve your health.
Chiropractic care is so good for dealing with a whole host of pains and issues in the body. Although not a permanent fix, going to a chiropractor in Charlotte is setting you up for a more pain free future. If you want great lasting results, you’ll need to work on your own in addition to your adjustments. But if you’re exercising to strengthen your back, using proper posture, and stretching regularly, your back pain should mostly or even completely go away! In the end all of this is so much better than just taking medicine to deal with your pain, you should be proud of yourself for taking healthy and natural steps to improve your health.